Welltrained Studio
Welltrained Studio
Private Training
Coach
About
Welltrained Studio is a private strength training studio in Providence, RI offering 1:1 personal training, semi-private strength training, and scheduled Open Studio sessions. Created for people who want a calm, supportive, and intentional place to get stronger, Welltrained blends structured strength training with an elevated studio experience designed to help you train well and live well.
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Reviews
- Jessica Keough··from Google
Katie has been my personal trainer for the past four years, and I can't recommend her enough. Since I started training with her, I've learned how to lift weights with confidence, trust my body in new ways, and accomplish things I never thought were possible—including lifting heavier than I ever imagined.
She hasn't just helped me become physically stronger; she's helped me build confidence in myself that extends far beyond the gym. Katie has a way of making you believe you're capable of more, and she's there every step of the way to cheer you on.
On top of being an incredible trainer, Katie is an amazing human. Every session is challenging, motivating, and genuinely fun. And as a bonus, her rescue pup, Teddy, is the best workout supervisor you could ask for! Katie has also fostered puppies from the same rescue to help them find their forever homes, so sometimes you even get puppy cuddles during your rest breaks—which is pretty hard to beat.





